Weigh In record (no journal entry) for 04 January 2011
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62.9 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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1498 kcal
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Fat: 62.51g | Prot: 42.34g | Carbs: 182.39g.
Breakfast: milk 2%, cookie crisp. Lunch: weight watchers berries and cream. Dinner: potato chips, meatball sub. more...
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Losing 4.4 kg a Week
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