Weigh In record (no journal entry) for 11 December 2020
|
76.2 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1801 kcal
|
Fat: 81.75g | Prot: 59.30g | Carbs: 207.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Fresh & Easy Cooked White Jasmine Rice, Great Value Black Beans (Frijoles Negros). Lunch: Panera Bread Four Cheese Grilled Cheese (Half), Panera Bread Oatmeal Raisin Cookie with Berries, New French Bakery French Baguette, Panera Bread Creamy Tomato Soup. Dinner: Kettle Brand Jalapeno Jack Potato Chips, Tillamook Very Veggie Farmstyle Cream Cheese Spread. more...
|
Gaining 0.2 kg a Week
|
Comments
12 Dec 20 by member: bearnoggin
|
Yay! I’m excited 😆 it’s been a long road.
14 Dec 20 by member: Cammy Jo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cammy Jo's Weight History
|