Weigh In record (no journal entry) for 11 December 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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893 kcal
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Fat: 29.31g | Prot: 46.62g | Carbs: 110.18g.
Breakfast: Vita Max Хлебцы из Семян Льна, Своя Линия Мюсли Фитнес, Киви. Lunch: Долина Желаний Горошек, Сильпо Винегрет, Куриная Отбивная, Tasty Style Хлебцы Рисовые. more...
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Losing 4.2 kg a Week
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valeriasychova's Weight History
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