Weigh In record (no journal entry) for 10 December 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1031 kcal
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Fat: 37.11g | Prot: 34.05g | Carbs: 147.02g.
Breakfast: White Rice, Tai Pei Chicken & Broccoli, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Oreo Lemon . more...
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Gaining 3.2 kg a Week
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Ceilo252's Weight History
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