Weigh In record (no journal entry) for 26 September 2013
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59.9 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1777 kcal
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Fat: 49.52g | Prot: 61.37g | Carbs: 282.26g.
Breakfast: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Lowfat Key Lime Blended Greek Yogurt, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Odwalla Nourishing Food Bar - Choco-walla. Dinner: Butter, Panera Bread French Baguette, Mountain Dew Mountain Dew (12 oz Can), Panera Bread Chilled Shrimp & Soba Noodle Salad. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2097 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 0.8 kg a Week
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AllieLittles's Weight History
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