Weigh In record (no journal entry) for 10 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1092 kcal
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Fat: 53.71g | Prot: 102.73g | Carbs: 51.07g.
Breakfast: Magro Adoçante, Pão de Frigideira Low Carb, Café, AdeS Leite de Soja Zero. Lunch: Bimbo Rap10 Fit, Copacol Filé de Peito de Frango Desfiado, Verde Campo Requeijão Lacfree, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada. Snacks/Other: Arcor Pirulito 7 Belo Framboesa. more...
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Gaining 0.1 kg a Week
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aldelina's Weight History
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