Weigh In record (no journal entry) for 10 December 2020
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96.6 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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158 kcal
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Fat: 2.70g | Prot: 7.17g | Carbs: 29.89g.
Breakfast: Coffee with Skim Milk. Lunch: Celery, Green Cabbage, Cooked Red Peppers, Lipton Diet Iced Tea with Lemon, Sodexo Steamed Broccoli & Red Peppers. more...
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Losing 2.3 kg a Week
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Elihu Feldman's Weight History
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