Weigh In record (no journal entry) for 10 December 2020
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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252 kcal
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Fat: 5.17g | Prot: 18.96g | Carbs: 30.67g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Bio Баланс Кефирный 1%, Ленивые Вареники. more...
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Losing 0.1 kg a Week
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