Weigh In record (no journal entry) for 10 December 2020
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100.7 kg
Lost so far: 3.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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300 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 9.00g.
Breakfast: Kraft Singles Sharp Cheddar Cheese Slices, Kraft Mexican Four Cheese, Butterball Oven Roasted White Turkey. more...
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Losing 3.2 kg a Week
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ThugAngel1's Weight History
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