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I am totally thrilled this morning!
I stepped on the scale this morning and I am lighter than my original goal weight of 185 lbs that I set for myself back on June 1st,2020.
I've not been exercising like crazy.
I've not been restricting my diet.
I haven't felt deprived.
I have been consistent in logging my calories, every bite, everyday.
I am not superhuman, I do not have great willpower, I was honestly just tired of the way my body was making me feel.
Having more energy and confidence has been a huge motivator for me.
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83.4 kg
Lost so far: 27.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1551 kcal
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Fat: 93.15g | Prot: 50.62g | Carbs: 127.01g.
Breakfast: Tim Hortons Double Double (Medium). Lunch: Ruffles All Dressed, Pizza with Meat. Dinner: Potato French Fries, Dairy Queen 1/4 lb. Flamethrower Grillburger. more...
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Losing 2.3 kg a Week
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