Weigh In record (no journal entry) for 26 September 2013
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 21.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2013:
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942 kcal
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Fat: 45.02g | Prot: 55.60g | Carbs: 82.42g.
Breakfast: Decaffeinated Coffee, Oranges. Lunch: Kraft Light Mayonnaise, Gedney Dill Pickle Relish, Ritz Crackers - Fresh Stack, StarKist Foods Low Sodium Chunk Light Tuna in Water. Dinner: Ranch Salad Dressing, Mashed Potato, Beef Steak, onion, cucumber, carrots, romaine lettuce, tomato. more...
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2257 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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onefatmamma's Weight History
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