Weigh In record (no journal entry) for 09 December 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1516 kcal
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Fat: 59.10g | Prot: 80.44g | Carbs: 171.09g.
Breakfast: Santa Clara Crema Premium, Tortillas de Maíz, Pancita, Pastel de Merengue de Limón, Huevo Cocido. Snacks/Other: Desert Valley Date Dátil Deshuesado Orgánico, Member's Mark Chocolate Amargo Relleno de Cerezas al Licor. more...
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1847 kcal
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Exercise:
Running - 6/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 35 minutes. more...
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Losing 0.5 kg a Week
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antonia.hhz's Weight History
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