Weigh In record (no journal entry) for 26 September 2013
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73.9 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2013:
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1545 kcal
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Fat: 41.48g | Prot: 148.08g | Carbs: 158.92g.
Breakfast: Nutrilite Whey Protein Powder - Vanilla, Bananas, Nutrilite BODYKEY Meal Replacement Shake - Vanilla. Lunch: Nutrilite Energy Bar - Vanilla Pretzel, Canola Vegetable Oil, Cabbage, Tilapia (Fish). Dinner: Chicken Breast, Air Popped Popcorn. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Harris Teeter Fat Free Black Raspberry Frozen Yogurt, Kroger Cake Cones, Harris Teeter Fat Free Peach Frozen Yogurt, XS Energy Drink. more...
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Gaining 0.8 kg a Week
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Mysacred's Weight History
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