Weigh In record (no journal entry) for 09 December 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1248 kcal
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Fat: 75.28g | Prot: 33.53g | Carbs: 103.88g.
Breakfast: Gala Apples, Boiled Egg. Lunch: Deutsche Küche Vanilla Spritz Shortbread Cookies. Dinner: Potato Chips, Cauliflower, Klement's Polish Sausage. more...
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Losing 1.0 kg a Week
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Sarafinia's Weight History
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