Weigh In record (no journal entry) for 06 December 2020
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1934 kcal
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Fat: 121.75g | Prot: 58.90g | Carbs: 165.31g.
Breakfast: Babybel Mini Original Cheese, Jimmy Dean Turkey Sausage Patty, Fried Egg, Gevalia Cappuccino, Trader Joe's Gluten Free Whole Grain Bread. Lunch: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Live G Free Gluten Free Multiseed Snack Crackers, Trader Joe's Spicy Hummus Dip. Dinner: M&M's Milk Chocolate M&M's, Wish-Bone Italian Salad Dressing, Tre Stelle Feta Cheese, Mixed Salad Greens. Snacks/Other: Great Value Sour Cream & Onion Potato Chips, Roasted Salted Cashew Nuts, M&M's Milk Chocolate M&M's. more...
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steady weight
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munderwood01's Weight History
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