Weigh In record (no journal entry) for 07 December 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1229 kcal
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Fat: 54.34g | Prot: 35.78g | Carbs: 150.30g.
Breakfast: Cream (Half & Half) , Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee, Nice! Whole Cashews Roasted, Musselman's Cinnamon Apple Sauce. Lunch: Water , Campbell's Slow Kettle Creamy Broccoli Cheddar Bisque. Dinner: Signature Cafe Deviled Egg Potato Salad, Cornbread (Home Recipe), Glory Foods Seasoned Southern Style Collard Greens, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Ginger Ale . more...
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Losing 4.4 kg a Week
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Ceilo252's Weight History
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