Weigh In record (no journal entry) for 26 September 2013
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118.4 kg
Lost so far: 20.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1993 kcal
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Fat: 76.04g | Prot: 90.30g | Carbs: 252.32g.
Breakfast: Ocean Spray Craisins 100 Calorie Pack, Kroger Crispy Rice, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Honey Mustard Dressing, Mayonnaise, Tofurky Original Deli Slices, Cooked Sauerkraut, Russian Dressing, Swiss Cheese, Marble Rye and Pumpernickel Bread, Morningstar Farms Chik'n Nuggets, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Priano Spinach Round Ravioli, Pasta Prima Wild Mushroom Ravioli. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Red Vines Sugar Free Vines, Popchips Sea Salt & Vinegar Potato Chips (Bag), Sweet Red Peppers, Broccoli, Yellow Summer Squash, Sabra Classics Hummus Singles. more...
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3605 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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