Weigh In record (no journal entry) for 09 December 2020
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80.9 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1235 kcal
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Fat: 35.06g | Prot: 54.56g | Carbs: 102.13g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee with Milk and Sugar. Lunch: Potato, Omaha Steaks Marinated Salmon Fillets. Dinner: Cream Cheese, Everything Bagel. Snacks/Other: Lunetta Prosecco, Lunetta Prosecco. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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