Weigh In record (no journal entry) for 08 December 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1517 kcal
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Fat: 50.76g | Prot: 60.08g | Carbs: 217.70g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Burger King Coca Cola Classic (Large), Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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