Weigh In record (no journal entry) for 09 December 2020
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1267 kcal
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Fat: 56.13g | Prot: 54.56g | Carbs: 135.11g.
Breakfast: Käse, Sonnenblumenkernbrötchen. Dinner: Salami, Käse, Golden Toast Weißbrot. Snacks/Other: Milka Knister Bonbons, Starbucks Caffè Latte. more...
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Losing 2.8 kg a Week
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~AvisHasel~'s Weight History
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