Weigh In record (no journal entry) for 09 December 2020
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1631 kcal
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Fat: 54.16g | Prot: 55.37g | Carbs: 228.88g.
Breakfast: Маффины, Бутерброд с Колбасой, Киндер Шоколад, Макдоналдс Кетчуп, Котлета Куриная. more...
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steady weight
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alexandramagdiy's Weight History
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