Weigh In record (no journal entry) for 09 December 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1505 kcal
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Fat: 38.24g | Prot: 62.45g | Carbs: 223.22g.
Breakfast: Kellogg's Céréales Smacks, Gayelord Hauser Jus de Pruneaux. Lunch: Carrefour Fromage Blanc Vanille 0%, Aldi Côte de Porc sans Os, Carrefour Mozzarella, Picard Tian de Légumes . Dinner: Alsa Flan Patissier aux Oeufs, Pain, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Alsa Flan Patissier aux Oeufs, Lindt Chocolat Praline, Pomme, Kiwi. more...
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steady weight
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