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Less calories and up. Inflammation
Took Lasix and Potassium
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1274 kcal
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Fat: 37.16g | Prot: 54.35g | Carbs: 196.56g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banquet Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 0.6 kg a Week
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oceanladyjulia's Weight History
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