ds111teacher's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
96.6 kg Lost so far: 0.5 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
110 kcal Fat: 2.50g | Prot: 2.00g | Carbs: 20.00g.   Breakfast: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. more...
Gaining 1.1 kg a Week



     
 

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ds111teacher's Weight History


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