Weigh In record (no journal entry) for 08 December 2020
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127.3 kg
Lost so far: 12.4 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1790 kcal
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Fat: 78.60g | Prot: 117.32g | Carbs: 145.08g.
Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Oroweat Jewish Rye Bread. Lunch: White Rice, Barber Foods Chicken Cordon Blue. Dinner: Galbani Cheese Stick, Oroweat Jewish Rye Bread. more...
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Losing 2.1 kg a Week
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Fatboy199's Weight History
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