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🤸🤸🤸🤸
Bom diaaaa!!
💪🏼🎯🙏🏻
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44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1636 kcal
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Fat: 50.12g | Prot: 76.96g | Carbs: 102.50g.
Lunch: Salada de Folhas, Carne, Queijo Minas, Filé Mignon Grelhado, Chope. Snacks/Other: Pão Italiano, Bob's Torta Mousse de Chocolate, Cappuccino. more...
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Losing 2.8 kg a Week
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