Weigh In record (no journal entry) for 25 September 2013
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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342 kcal
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Fat: 11.05g | Prot: 25.28g | Carbs: 35.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Savory Turkey Meal. more...
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Losing 3.2 kg a Week
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