Weigh In record (no journal entry) for 08 December 2020
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119.9 kg
Lost so far: 6.8 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1611 kcal
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Fat: 102.66g | Prot: 104.86g | Carbs: 66.28g.
Breakfast: Aldi British Mature Cheddar Slices. Lunch: Red Hot Chilli Peppers , Lurpak Lightly Salted Spreadable Butter, Egg. Dinner: Hellmann's Mayonnaise, Aldi Medium Egg Noodles, Aldi Pork Loin Steaks. Snacks/Other: Cadbury Dairy Milk, Cadbury Wispa (25.5g). more...
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Gaining 0.2 kg a Week
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Equalrich's Weight History
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