Weigh In record (no journal entry) for 08 December 2020
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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813 kcal
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Fat: 15.51g | Prot: 38.00g | Carbs: 119.59g.
Breakfast: Kaffee mit Milch, Laugenbrötchen. Lunch: K-Classic Gebackene Bohnen in Tomatensauce. Dinner: Käse, Sonnenblumenkernbrötchen. more...
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Losing 11.9 kg a Week
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~AvisHasel~'s Weight History
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