Weigh In record (no journal entry) for 08 December 2020
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1716 kcal
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Fat: 60.52g | Prot: 64.10g | Carbs: 200.14g.
Breakfast: Green Beverages Boisson Aloe Vera, Cookie aux Pépites de Chocolat, Kinder Kinder Cards. Lunch: Gayelord Hauser Pâtes de Fruits , Sveltesse Ferme et Fondant Chocolat , Picard Fondue de Poireaux, Lustucru Tortellini Poulet Cèpes . Dinner: Kinder Chocobon, Régilait Lait Concentré Sucré, Pomme, Vin de Table Rouge, Huile d'Olive, Saumon Cuit au Four ou Grillé, Monoprix Beurre Doux, Lait, Alpina Savoie Les Avoines Savoisiennes, Bret's Chips Au Fromage Du Jura. more...
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Losing 0.5 kg a Week
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