toni nicola's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
125 kg Lost so far: 0 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
474 kcal Fat: 17.50g | Prot: 12.90g | Carbs: 70.00g.   Breakfast: Nutriday Smooth Low Fat Flavoured Yoghurt, Simply Cereal Muesli. more...
Losing 7.7 kg a Week

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toni nicola's Weight History


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