Weigh In record (no journal entry) for 08 December 2020
|
64.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1461 kcal
|
Fat: 40.29g | Prot: 66.60g | Carbs: 223.82g.
Breakfast: Яблоко, Чай с Сахаром, Пшеничная Каша, Котлета Куриная, Банан, Киви, Киндер Шоколад. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|