Weigh In record (no journal entry) for 08 December 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2339 kcal
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Fat: 124.78g | Prot: 82.28g | Carbs: 225.30g.
Breakfast: Eau, Café, Pain de Blé Entier, Beurre, Miel, Eau. Lunch: Eau, Tangerines (Mandarines), McDonald's Smarties McFlurry (Snack), Soupe Chinoise, Sauce Curry, McDonald's BBQ Sauce, McDonald's Chicken McNuggets (6), McDonald's Chicken McNuggets (10), McDonald's Big Extra. Dinner: Eau, Café, Eau, Beignet, Semoule Cuite, Café, Eau. Snacks/Other: Eau, Eau, Eau, Café, Avocat, Eau, Eau. more...
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steady weight
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