Weigh In record (no journal entry) for 08 December 2020
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117.7 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1457 kcal
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Fat: 43.27g | Prot: 73.25g | Carbs: 188.29g.
Breakfast: Boiled Egg, Cuties Clementines, Coffee. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Great Value Boneless Skinless Chicken Breast, Mrs. T's Potato & Cheddar Pierogies. Snacks/Other: Cuties Clementines. more...
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Losing 7.6 kg a Week
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biglebowski63's Weight History
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