Weigh In record (no journal entry) for 07 December 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1322 kcal
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Fat: 74.03g | Prot: 85.45g | Carbs: 81.34g.
Breakfast: Alpine Fresh Blueberries, Dannon Oikos Triple Zero - Vanilla (Cup), Boiled Egg. Lunch: Burger King Whopper Sandwich. Dinner: Dole Classic Iceberg Salad, Cooked Cauliflower (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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Sarafinia's Weight History
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