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WhiteLies
Journal
25 Sep 13
WhiteLies's Journal, 25 Sep 13
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this drop is not normal, went for a big run last night
110.5 kg
Lost so far:
18.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 7.6 kg a Week
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Maybe your body was retaining a bunch of water for some reason. A big loss overnight usually means a lot of water. Continue on plan and see what happens. If your getting the proper amount of calories, I wouldn't worry too much.
25 Sep 13 by member:
Suzi161
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