|
tom
|
60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2013:
|
1294 kcal
|
Fat: 73.10g | Prot: 82.32g | Carbs: 37.87g.
Lunch: Cucumber (with Peel), AH Snacktomaatjes, Lettuce, AH Gerookte Zalmfilet, Philadelphia cream cheese natural one portion, Egg, Avocado. Dinner: Gouda Cheese, Mushrooms, Tomatoes, AH Mager Rundergehakt. Snacks/Other: Atkins Endulge Coconut Chocolate, Alpro Soya Yogurt Mild & Creamy, BiankaB Flax Bread Bianka. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|