Weigh In record (no journal entry) for 07 December 2020
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96.9 kg
Lost so far: 5.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1574 kcal
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Fat: 122.41g | Prot: 96.15g | Carbs: 23.34g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Hollandaise Sauce, Genuine Steak House Brand Beef Ribeye Steak. Lunch: Navalmoral Manchego Cheese, Alpine Fresh Blueberries. Dinner: Kerrygold Pure Irish Butter, Dungeness Crab . Snacks/Other: Love Good Fats Coconut Chocolate Chip Snack Bar, Moon Cheese Cheddar, Brie Cheese . more...
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Losing 0.6 kg a Week
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WhyNotNicole's Weight History
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