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🤸🤸🤸
Uhuuuuu!!
💪🏼🎯🙏🏻
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44.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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996 kcal
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Fat: 61.84g | Prot: 40.94g | Carbs: 65.36g.
Lunch: Nestlé Creme de Leite, Alcaparras, Salsinha, Pimentão Verde, Manteiga (com Sal), Tomates, Cebolas, Tirolez Queijo Gruyère, Piá Requeijão Cremoso, Macaxeira Cozida, Gomes da Costa Sardinhas em Óleo. Dinner: Bolo Copra Meu. more...
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Losing 2.1 kg a Week
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