Weigh In record (no journal entry) for 07 December 2020
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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980 kcal
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Fat: 42.52g | Prot: 33.40g | Carbs: 86.07g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Börner Eisenacher Bregenwurst. Dinner: Astra Rotlicht. Snacks/Other: Starbucks Caffè Latte. more...
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Gaining 6.3 kg a Week
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~AvisHasel~'s Weight History
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