Darya_777.'s Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

61.3 kg Lost so far: 0.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

499 kcal

Fat: 15.73g | Prot: 30.94g | Carbs: 60.36g. Lunch: Свинина, Увелка Гречка Вареная. Dinner: Магнит Яблоко, Кефир 1%. Snacks/Other: Буше Чай Матча Латте. more...

1815 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Darya_777.'s Journal, 07 Dec 20

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Darya_777.'s Weight History