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1 lb gone!
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96.6 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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476 kcal
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Fat: 10.80g | Prot: 48.25g | Carbs: 46.20g.
Breakfast: coffeemate coconut, Coffee. Lunch: Honey Mustard, Medifast Chicken and Rice, Wasa Light and Crisp, Apple Cider Vinegar, White Albacore Tuna in water, salad. Dinner: Salad. more...
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Losing 3.2 kg a Week
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TexasTerra's Weight History
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