Weigh In record (no journal entry) for 24 September 2013
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94.3 kg
Lost so far: 54.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1162 kcal
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Fat: 55.54g | Prot: 83.40g | Carbs: 140.24g.
Dinner: Raising Cane's Chicken Fingers, Texas Roadhouse Side Salad, Publix Italian Sub. Snacks/Other: Frozen Yogurt. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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