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diana28ru
Journal
05 Dec 20
diana28ru's Journal, 05 Dec 20
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Weigh In record (no journal entry) for 05 December 2020
57.5 kg
Lost so far:
2.6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
1034 kcal
Fat: 32.10g | Prot: 44.89g | Carbs: 129.29g.
Breakfast:
Delverde Tagliatelle Agli Spinaci, Зеленый Чай, ВкусВилл Масло Сливочное Бутербродное.
Snacks/Other:
Coca-Cola Energy без Сахара , Bombbar Протеиновый Батончик Солёная Карамель.
more...
2123 kcal
Exercise:
Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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diana28ru's Weight History
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