Weigh In record (no journal entry) for 06 December 2020
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79.9 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1414 kcal
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Fat: 49.76g | Prot: 80.91g | Carbs: 167.70g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Applegate Farms Uncured Turkey Bacon, Egg. Lunch: Litehouse Foods Sesame Ginger Dressing & Sauce, Carrots , Lettuce, Sweet Red Peppers, Jenny Craig Chicken Fettuccine. Dinner: Butter (Salted) , Broccoli Flower Clusters , Jenny Craig Bourbon Steak. Snacks/Other: Bananas , Great Value Nonfat Milk, Jenny Craig Peanut Butter Flavor Anytime Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Jenny Craig Chocolate Chip Cookies, Water. more...
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Losing 1.9 kg a Week
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jazzylittleone's Weight History
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