ruthe1213's Journal, 06 Dec 20

Ketones 1.8 this a.m. Made it almost 24 hours fasting. Feel good. Renewed driver's license and applied for Real ID. Very fast--no appointment. Official weigh in tomorrow morning.
104.1 kg Lost so far: 0 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
107 kcal Fat: 11.08g | Prot: 1.04g | Carbs: 0.97g.   Breakfast: Whipped Heavy Cream (Unsweetened), Coffee. more...
1918 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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Comments 
Keep trying Ruthe you can do it 
06 Dec 20 by member: jenny3781

     
 

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ruthe1213's Weight History


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