Weigh In record (no journal entry) for 06 December 2020
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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935 kcal
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Fat: 40.05g | Prot: 62.67g | Carbs: 76.33g.
Breakfast: Speck, Dry Grated Parmesan Cheese, Scrambled Egg , Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Activia Black Cherry Yogurt. Dinner: Daisy Sour Cream, Mission Street Tacos Flour Tortillas, Steak (Lean Only Eaten), Parmesan Cheese (Shredded) . more...
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Losing 3.2 kg a Week
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sunnyingrid's Weight History
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