Weigh In record (no journal entry) for 06 December 2020
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125.9 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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162 kcal
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Fat: 8.64g | Prot: 7.85g | Carbs: 13.28g.
Breakfast: White Castle Microwaveable Cheeseburgers, Coffee. more...
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Gaining 3.2 kg a Week
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Coach MW's Weight History
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