Weigh In record (no journal entry) for 06 December 2020
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131.5 kg
Lost so far: 17.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1413 kcal
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Fat: 49.95g | Prot: 48.60g | Carbs: 188.31g.
Lunch: Gardein Golden Fishless Filet, Gardein Orange Beefless Bowl, Kite Hill Spinach & Ricotta Ravioli. Snacks/Other: Late July Bacon Habanero Tortilla Chips, Chocolate Chip Cookie. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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