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this proves junk food does not work!
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60.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1005 kcal
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Fat: 30.68g | Prot: 24.99g | Carbs: 176.55g.
Breakfast: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Bananas, Rice Cakes, Cinnamon Granola Raisin Peanut Butter. Lunch: Coca-Cola, Tap Water. Dinner: No Calorie Sweetener, Herbal Tea, Pears, Rice Cakes, Peanut Butter with Honey. Snacks/Other: Chewy Chocolate Chip Granola Bar. more...
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1590 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pam-u-la's Weight History
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